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Author: Radiant Health Editors
Radiant is a biannual print and digital health magazine dedicated to the Black woman. Download a free digital edition at radianthealthmag.com/free.
Nutrition
[Giveaway] Ronke Edoho’s Guide To Weight Loss On A Nigerian Diet
Fitness
The 3-Minute Waist Trimmer
Fitness
[Video Workout] Burpees: Can You Handle It?
Health + Wellness
6 Myths Nigerian Women Have About Oral Contraception
Fitness
10-Minute Burpee Pyramid Full Body Workout
Fitness
·
Workouts
Weekend Challenge: Legs, Legs, Legs!
Fitness
·
Workouts
Weekend Challenge: Push-Up Planks
Fitness
Workout Video: Full Body Circuit
Fitness
·
Strength Training
Why Strength Training Is Important For Fitness And Weight Loss
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![[Giveaway] Ronke Edoho’s Guide To Weight Loss On A Nigerian Diet](https://radianthealthmag.com/wp-content/uploads/2016/02/Ronke-2.jpg)
![[Video Workout] Burpees: Can You Handle It?](https://radianthealthmag.com/wp-content/uploads/2016/01/burpees-workout.png)
