Blog - Radiant Health Magazine

Feb 16

My Pregnancy Journey: Battling and Overcoming Depression

This is part of an ongoing series chronicling EJ’s 9-month journey to motherhood. You can catch up on the series ...

Shares
Feb 23

Before & After Post-Parturm Body Transformation

It’s been a while since I shared with you how practice was making my fit lifestyle postpartum easier than I ...

Shares
Jun 11

The Nobility Of Suffering In Silence: Depression In Nigerian Women

What We Think Depression Is A mental weakness and inability to get over one’s problems. A Western World problem in ...

Shares
Mar 30

Water: Key To Good Health

Water makes up 50 – 75% of the human body. When adequately hydrated, you feel clear and focused. Water detoxifies the body ...

Shares
Apr 23

Sweet Nothing Day One: Easter Weekend

Two big holidays sure to induce a sugar fest in America are Easter and Halloween. Why I chose to start my ...

Shares
Apr 23

Sweet Nothing: 30 Days Without Sugar

I’m always in search of a new fitness challenge – 15 years in the military can do that to you. ...

Shares
Sep 08

My Pregnancy Journey: A False Labor Adventure

Last Sunday morning, I could have sworn that my water broke. There I was sitting on the phone with my ...

Shares
Sep 01

My Pregnancy Journey: Heartburn, Itchy Feet And Other Third Trimester Challenges

At 35 weeks, it’s safe to say that pregnancy has made an indelible impression upon my soul. This journey to ...

Shares
Aug 25

My Pregnancy Journey: Musings On My Life As An Egg With Limbs

I am undeniably with child. At nearly 32 weeks, I have become an egg with limbs. Each day, upon a ...

Shares
Aug 19

My Pregnancy Journey: The Painful Realities of My Miscarriage Experience

Even as I round out the second trimester of my pregnancy, I still mourn the loss of the life that ...

Shares