Expert Advice
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Understanding Vitiligo
The disease. Vitiligo is a disease which causes the skin to lose color in patches. Some people will have a ... Read more
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10 Tips for Softer, Smoother Skin
Dry skin (medical term – xerosis) can be unattractive and uncomfortable, but can usually be alleviated by managing environmental factors, ... Read more
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10 Reasons You Can’t Sleep and What To Do About Them
Getting enough sleep is a vital part of a healthy lifestyle, as important as nutritious food and exercise. Most adults ... Read more
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Do You Know What To Do In the Case of Accidental Poisoning?
According to the English dictionary, a poison is any substance that can cause injury, illness or death to a living ... Read more
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Do You Need To Take Vitamin D Supplement (Even When You Live In A Tropical Climate)?
These days, most people have heard of vitamin D either from family or friends or in the media. It appears ... Read more