Fitness
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How To Avoid Knee Pain With Squat Exercise
Squats are one of the best exercise you can do. Not only do they work all of your major lower ... Read more
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HIIT A Leaner Body In Just 15 minutes A Day!
No time for hour-long sweat sessions? No gym membership? Stuck on work travel? Not a problem at all. Training with ... Read more
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Be My Valentine Leg Workout
Whether you play sports or just want to look good in a dress, fit, toned legs are a must. Strong ... Read more
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Why Your Workout Is Not Working And What You Can Do About It
If you have been working out regularly and are not seeing your desired results, your first instinct might be to ... Read more
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3 Ways Yoga Can Change Your Life
Yoga is popularly known as a relaxing form of exercise that can help improve muscle tone and flexibility. The word ... Read more
Health News Briefs
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Some Americans Will Have Medical Debt Wiped From Credit
The three major credit reporting companies, Equifax, Experian, and TransUnion, will no longer include paid medical debt in their credit ... read more
Health News Briefs -
Natural Gas Used to Heat Homes Contains Some Harmful Chemicals
A new study published in the journal Environmental Science & Technology has found that several dangerous cancer-causing chemicals are present ... read more
Health News Briefs -
Uterine Cancer Claims Many Black Lives
Instances of endometrial cancer, also known as uterine cancer, are on the rise, especially among Black women. Cancer of the ... read more
Health News Briefs -
Babies and Toddlers Get COVID-19 Shots
The CDC has approved Pfizer’s and Moderna’s COVID-19 vaccines for America’s youngest citizens. Children as young as six months will ... read more
Health News Briefs
