Fitness
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3 Exercises To Improve Your Libido
Y ears ago, one of my good friends said to me, “there is nothing complicated about men, just give them good ... Read more
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Ready, Set, Run: A Beginner Runner’s Guide
A beginner’s guide to running Running is a great way to get fit, lose weight and improve your health. However, ... Read more
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4 Ways Exercise Can Strengthen Your Marriage
S o you’ve decided to make exercise a habit; you’ve looked at your schedule and responsibilities, and you are left wondering ... Read more
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Definitely in the Running: 9 Nigerian Ladies Passionate About Their Sprinting Stride
We’ve all seen them—those women up at the crack of dawn in their sleek athletic gear effortlessly pounding the pavement ... Read more
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Why You Need Roller Foam For Your Sore, Aching Muscles
Exercise is supposed to be good for you right? At least that’s what they always say. So why does it hurt ... Read more
Health News Briefs
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Some Americans Will Have Medical Debt Wiped From Credit
The three major credit reporting companies, Equifax, Experian, and TransUnion, will no longer include paid medical debt in their credit ... read more
Health News Briefs -
Natural Gas Used to Heat Homes Contains Some Harmful Chemicals
A new study published in the journal Environmental Science & Technology has found that several dangerous cancer-causing chemicals are present ... read more
Health News Briefs -
Uterine Cancer Claims Many Black Lives
Instances of endometrial cancer, also known as uterine cancer, are on the rise, especially among Black women. Cancer of the ... read more
Health News Briefs -
Babies and Toddlers Get COVID-19 Shots
The CDC has approved Pfizer’s and Moderna’s COVID-19 vaccines for America’s youngest citizens. Children as young as six months will ... read more
Health News Briefs
