Fitness
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Weekend Challenge: Side Plank Dips
Banish Love Handles Quickly! The challenge this week is with side plank dips. If you want to combat love handles, ... Read more
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Weekend Challenge: Running Knee Raises
Torch Calories Quickly! Need a cardio move to blast fat? Running knee raises is your solution. To perform these, get ... Read more
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Weekend Challenge: Prone Ball Roll Ins
Carve Chiseled Abs! This move will slim down your waist in a hurry, getting you those six pack abs you ... Read more
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Weekend Challenge: Single Leg Squats
Get a noticeable backside fast. Ready to firm up your glutes? This move will do the trick in a hurry. ... Read more
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Side Plank Dips: Banish Love Handles Quickly
The challenge this week is with side plank dips. If you want to combat love handles, this is the move ... Read more