5 Best Mental Health Podcasts for Black Women (2025 Update)

Mental health podcasts for Black women have become powerful tools for wellness and healing in the digital age. Apple alone now features more than 550,000 active podcasts in over 100 languages, with black mental health podcasts emerging as a vital resource for our community.

The intimate nature of podcasts allows for deeper exploration of mental health topics that often receive only surface-level attention in traditional media. While mental health discussions have historically been limited in minority communities, these podcast hosts are changing the narrative, offering culturally relevant conversations and expert guidance for Black women seeking support and understanding.

1| Celeste the Therapist

With over two decades of clinical experience, Celeste Viciere hosts the engaging Celeste The Therapist® podcast that makes mental health conversations accessible and relatable. Her down-to-earth approach tackles common mental health challenges, particularly resonating with communities of color. Each episode combines professional insights with practical strategies, helping listeners shift their thinking patterns and develop healthier emotional habits. As the founder of the wellness center Shifting the Way You Think, Celeste brings her expertise from therapy sessions and workshops to podcast listeners, offering valuable tools for personal growth and healing.

2| Mindful with Minaa

Created by licensed mental health professional and wellness coach Minaa B., Mindful with Minaa podcast explores the intersection of mindfulness, mental health, and personal growth. Through thoughtful conversations and expert guidance, Minaa helps listeners develop healthier relationships with themselves and others. Her approach combines clinical expertise with practical strategies for living an intentional, fulfilling life. Each episode offers insights on building resilience, fostering community connections, and nurturing mental well-being.

3|Balanced Black Girl

Founded by personal trainer and nutrition coach Les Alfred in 2018, Balanced Black Girl podcast creates a welcoming space for Black women in the wellness community. Each episode features conversations with experts and thought leaders, offering practical guidance on health, self-care, and personal development. Through authentic discussions and expert insights, the podcast has become a trusted resource for everyday wellness advice, earning over 1,000 five-star reviews and millions of downloads from listeners seeking mindful, culturally relevant health information.

4| Healed Girl Era

Award-nominated broadcaster Gia Peppers brings her decade-plus media experience to the thoughtful Healed Girl Era podcast exploring personal growth and mental wellness. Each episode creates a safe space for authentic conversations about healing, featuring both public figures and mental health professionals. Through intimate discussions with guests like Kelly Rowland and Danielle Brooks, alongside insights from therapists, the podcast offers listeners valuable perspectives on personal transformation and emotional well-being. Peppers skillfully guides conversations that unpack life’s pivotal moments and the lessons learned along the way.

5| Therapy for Black Girls

Hosted by licensed psychologist Dr. Joy Harden Bradford, Therapy for Black Girls is a podcast that primarily focuses on mental health issues and therapy methods for Black women. Dr. Joy offers easy-to-use tips to help improve mental health on a variety of topics including relationships, sexuality, social media, and racism. Furthermore, the Therapy for Black Girls website offers a database for those seeking Black psychologists in the U.S.

Editor’s Note: Originally authored by Aida Solomon, this article has been updated by Radiant Health’s editorial team to reflect current podcast offerings.