Cottage Cheese Egg Omelette
Create a delicious cottage cheese egg omelette packed with protein and fresh herbs for a satisfying breakfast that’s ready in minutes.
Transform your breakfast with a cottage cheese egg omelette that’s both satisfying and delicious. This simple recipe combines fluffy eggs with creamy cottage cheese, fresh basil, and juicy cherry tomatoes for a meal that’s ready in just 20 minutes. Perfect for anyone following a low-carb or gluten-free diet, these omelettes deliver 15g of protein per serving.
Cottage Cheese and Basil Filled Omelette
This protein-rich cottage cheese egg omelette combines fluffy eggs with creamy cottage cheese, fresh basil, and cherry tomatoes. Ready in just 20 minutes, it's perfect for a quick, healthy breakfast that's naturally gluten-free and low-carb.
Ingredients
6 large eggs
4 tbsp. water
1 tbsp. oil or butter
1 bunch fresh basil
7 oz. (200g) cottage cheese
12 cherry tomatoes
Instructions
Beat the eggs and water in a bowl. Season with salt and pepper.
Heat oil or butter in a pan over medium heat. Add enough egg mixture to make a thin omelet. Cook until set, then keep warm under foil. Repeat to make four omelettes.
Finely chop the basil and mix with cottage cheese. Add pepper to taste.
Quarter the cherry tomatoes.
Divide the cheese mixture and tomatoes among the omelets. Roll each omelette tightly.
Cut diagonally and serve immediately.
Nutrition
Calories: 184kcalCarbohydrates: 4gProtein: 15gFat: 12g
Did you make this recipe? Mention @radianthealthmag or tag #radianthealthmag!
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