Protein Cottage Cheese Pancakes

By Radiant Health Editors
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Published: November 27, 2024

These healthy cottage cheese pancakes deliver an impressive 14g of protein per serving while staying impossibly light and fluffy from the first bite to the last.

protein pancakes with cottage cheese

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Protein Cottage Cheese Pancakes

Total Time: 20 minutes

Serving Size: 4

Nutrition per Serving

Calories: 146 Carb: 11g Protein: 12g Fat: 6g

Ingredients

  • 8.8 oz. (250g) cottage cheese
  • 3 eggs, yolks and whites separated
  • 1 tsp. vanilla extract
  • 1 tbsp. coconut sugar
  • 3 heaped tbsp. flour (regular or gluten-free)

Instructions

  1. Combine cottage cheese, egg yolks, vanilla extract, and flour in a bowl. Mix until smooth.
  2. Whisk egg whites and coconut sugar into a stiff foam in a separate bowl.
  3. Fold the egg whites into the cottage cheese mixture to make batter.
  4. Heat a non-stick pan over medium heat. Spoon 2 tablespoons of batter per pancake into the pan. Cook for 3 minutes until browned, then flip and cook for 2 more minutes.
  5. Serve warm with Greek yogurt, honey, and berries.
https://www.radianthealthmag.com/healthy-eating/healthy-cottage-cheese-pancakes/

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