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Protein Cottage Cheese Pancakes

These healthy cottage cheese pancakes deliver an impressive 14g of protein per serving while staying impossibly light and fluffy from the first bite to the last.

Protein Cottage Cheese Pancakes

Transform your breakfast with these healthy cottage cheese pancakes! High in protein and fluffy. Ready in 20 minutes with just 5 ingredients.
Total Time 20 minutes
Servings 4
Calories 146 kcal

Ingredients
  

  • 8.8 oz. 250g cottage cheese
  • 3 eggs yolks and whites separated
  • 1 tsp. vanilla extract
  • 1 tbsp. coconut sugar
  • 3 heaped tbsp. flour regular or gluten-free

Instructions
 

  • Combine cottage cheese, egg yolks, vanilla extract, and flour in a bowl. Mix until smooth.
  • Whisk egg whites and coconut sugar into a stiff foam in a separate bowl.
  • Fold the egg whites into the cottage cheese mixture to make batter.
  • Heat a non-stick pan over medium heat. Spoon 2 tablespoons of batter per pancake into the pan. Cook for 3 minutes until browned, then flip and cook for 2 more minutes.
  • Serve warm with Greek yogurt, honey, and berries.

Nutrition

Calories: 146kcalCarbohydrates: 1gProtein: 12gFat: 6g
Did you make this recipe? Mention @radianthealthmag or tag #radianthealthmag!
black woman magazine