Healthy Eating
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Clean Eating: What You Need To Know
Clean Eating!” It’s a phrase that has become synonymous with healthy lifestyles and is rapidly circulating amongst weight loss and wellness circles... Read more
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Super Foods You Need To Know About
The term ‘super food’ is defined as a food with an exceptional concentration of nutrients. Sometimes the hype makes more of an impact than the actual food... Read more
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Want To Make Better Food Choices? Read The Nutrition Label!
It is a tool that is easily found on hundreds of pre-packaged foods and yet the nutrition label is one of the most under-utilized health resources... Read more
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Recipe: Heartwarming Catfish Pepper Soup
Catfish pepper soup is a delicious comfort food that is very easy to prepare. It is also known as “point and kill” because of how the catfish is bought at local markets... Read more
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Creamy Coconut, Corn and Scotch Bonnet Soup
With the perfect balance of sweetness, spice and the creaminess of coconut, this hearty soup is sure to brighten up any dull day... Read more
Health News Briefs
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Some Americans Will Have Medical Debt Wiped From Credit
The three major credit reporting companies, Equifax, Experian, and TransUnion, will no longer include paid medical debt in their credit ... read more
Health News Briefs -
Natural Gas Used to Heat Homes Contains Some Harmful Chemicals
A new study published in the journal Environmental Science & Technology has found that several dangerous cancer-causing chemicals are present ... read more
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Uterine Cancer Claims Many Black Lives
Instances of endometrial cancer, also known as uterine cancer, are on the rise, especially among Black women. Cancer of the ... read more
Health News Briefs -
Babies and Toddlers Get COVID-19 Shots
The CDC has approved Pfizer’s and Moderna’s COVID-19 vaccines for America’s youngest citizens. Children as young as six months will ... read more
Health News Briefs
