Healthy Eating
-
Juices Or Smoothies: What’s Best for Health?
“What’s best for health? Juices or smoothies?” That is a question that nutritionists are constantly answering, especially with the recent ... Read more
-
Roasted Chicken with Potatoes and Carrots
This baked chicken with fresh herbs and root vegetables is a filling yet healthy meal for those weeknights when you ... Read more
-
Kale Efo Recipe: When You’re “In The Abroad” and Native Food Calleth
It can be sometimes challenging for Africans in disapora to find fresh native vegetables for our traditional dishes. This recipe is a ... Read more
-
11 Delicious Ways to Eat More Beans, Peas and Lentils
The Food and Agriculture Organization is urging us to not only eat more pulses but also learn why they are ... Read more
-
Moin-Moin: To Peel Or Not To Peel The Beans
I recently made a batch of moin moin. As I meticulously peeled each cowpea (beans), I found myself wondering if ... Read more
Health News Briefs
-
Some Americans Will Have Medical Debt Wiped From Credit
The three major credit reporting companies, Equifax, Experian, and TransUnion, will no longer include paid medical debt in their credit ... read more
Health News Briefs -
Natural Gas Used to Heat Homes Contains Some Harmful Chemicals
A new study published in the journal Environmental Science & Technology has found that several dangerous cancer-causing chemicals are present ... read more
Health News Briefs -
Uterine Cancer Claims Many Black Lives
Instances of endometrial cancer, also known as uterine cancer, are on the rise, especially among Black women. Cancer of the ... read more
Health News Briefs -
Babies and Toddlers Get COVID-19 Shots
The CDC has approved Pfizer’s and Moderna’s COVID-19 vaccines for America’s youngest citizens. Children as young as six months will ... read more
Health News Briefs
