News and Views
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What Working Out Does to Your Daily Schedule
After analysing the daily routines of over 1000 subjects, it appears that many people make tradeoffs with their time after working out that compromises ... Read more
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It’s (Sadly) True: Men Lose Weight Faster than Women
If you’ve ever tried to diet with your husband and been disappointed that his loss outstripped yours, you’re not alone. ... Read more
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You’re More Likely to Live When Treated by a Woman Doctor
While this goes for both men and women, the numbers are more significant for women patients treated by women doctors in the ER ... Read more
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Should You Exercise in Polluted Cities?
The connection between a sedentary lifestyle and poor cardiovascular health is well-established and is easy to grasp. Perhaps less known is that pollution can also increase the risk of cardiovascular disease... Read more
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Bring Back Butter: Study Reveals It’s Not the Bad Guy After All
Since a diet high in saturated fat can increase the risk of heart disease and stroke, many of us have made the switch to margarine, low-fat yogurt and ... Read more
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Get Talking! It’s Good for You
Social connections play an important role in our physical health and overall well-being. A recent study examined different types of social conversation and their impact on our happiness.... Read more
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It’s Time to Take a Break
How often do you work through your lunch hour, nibbling something at your desk? Do you frequently put in overtime to try to get ahead in the company – or just financially?... Read more
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Brain Orgasms? Yes Please!
The phenomenon known as ASMR is getting some scientific attention. Autonomous Sensory Meridian Response (ASMR) is a warm, tingling sensation that some people report in response to specific... Read more