Tag Archives: healthy living
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Healthy Living In Your 50s & Beyond
Youthfulness is about how you live, not when you were born. – Karl Lagerfeld [fl]W[/fl]elcome to part five of our series, Reinventing Your Health at Any Age. We began with an overview of the three fundamentals of healthy living, followed by articles on living well in your twenties, thirties, and...
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5 Steps to Healthy Living
If taking control of your health seems like a daunting task, fear not. There is a lot you can do to help improve your own health and wellness. With a little know-how and commitment, health improvements are attainable. Spiritual wellness, annual check-ups, diet and exercise, stress reduction and e...