Tag Archives: music
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The Positive Correlation Between Music and Exercise
RH Weekly News Roundup – 9 March 2018 The Positive Correlation Between Music and Exercise [fl]T[/fl]here have been several studies that highlight the positive effect of music upon health in general and upon exercise specifically. Recent studies are developing an even more detailed picture t...
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In Her Own Words: Somi on Diet, Fitness, Fashion and Hair
Our feature on Somi won’t be complete without some insight on how she stays healthy, fit and fashionable especially with what we can only assume to be a hectic travel schedule. Here's what she had to say: RHM: Do you adhere to any special diet? Somi: Growing up, everything was whole grain...
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Somi Shines Her Eye … and Ours Too
[fl]W[/fl]e all have our personal songbirds at home – a parent, grandparent, sibling or spouse – and others we’ve admired on the world stage: Salif Keita. Miriam Makeba. Fela Kuti. Youssou N’Dour. Angelique Kidjo. Sade Adu. To that list, we can now add Somi. Like the music of those greats wh...