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semolina porridge recipe

Coconut Semolina Porridge

This semolina porridge recipe blends creamy coconut milk and hearty semolina for a quick, comforting breakfast that’s high in protein and flavor.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Servings 2
Calories 316 kcal

Ingredients
  

  • 1/3 cup semolina
  • ½ cup coconut milk can be substituted with dairy of your choice
  • 1 cup coconut water can be substituted with water
  • ¼ teaspoon salt
  • ½ tablespoon brown sugar
  • ¼ cup grated coconut unsweetened
  • Grated coconut for garnishing

Instructions
 

  • Combine semolina, water, salt, milk, sugar and grated coconut in a small pot and place over medium heat
    semolina with milk
  • Stir continuously until it thickens to form a smooth thick paste
    semolina breakfast
  • Serve in a bowl with a little milk
    semolina porridge recipe
  • Garnish with leftover grated coconut

Notes

  • Coconut milk may be used instead of dairy milk for lactose-intolerant individuals, however it should be noted that coconut milk has a higher calorie content than dairy milk. 
  • This semolina porridge is best served warm for a comforting meal.

Nutrition

Calories: 316kcalCarbohydrates: 32gProtein: 6gFat: 19gSaturated Fat: 17gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 429mgPotassium: 538mgFiber: 4gSugar: 7gVitamin C: 4mgCalcium: 49mgIron: 4mg
Did you make this recipe? Mention @radianthealthmag or tag #radianthealthmag!