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–+ servings

Protein Cottage Cheese Pancakes

Transform your breakfast with these healthy cottage cheese pancakes! High in protein and fluffy. Ready in 20 minutes with just 5 ingredients.
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Total Time 20 minutes
Servings 4
Calories 146 kcal

Ingredients
  

  • 8.8 oz. 250g cottage cheese
  • 3 eggs yolks and whites separated
  • 1 tsp. vanilla extract
  • 1 tbsp. coconut sugar
  • 3 heaped tbsp. flour regular or gluten-free

Instructions
 

  • Combine cottage cheese, egg yolks, vanilla extract, and flour in a bowl. Mix until smooth.
  • Whisk egg whites and coconut sugar into a stiff foam in a separate bowl.
  • Fold the egg whites into the cottage cheese mixture to make batter.
  • Heat a non-stick pan over medium heat. Spoon 2 tablespoons of batter per pancake into the pan. Cook for 3 minutes until browned, then flip and cook for 2 more minutes.
  • Serve warm with Greek yogurt, honey, and berries.

Nutrition

Calories: 146kcalCarbohydrates: 1gProtein: 12gFat: 6g
Did you make this recipe? Mention @radianthealthmag or tag #radianthealthmag!